I tried meditating with the wonderful Jen Smorgon and that helped. But sitting on a cushion for me remains hard.
I have a number of friends who are artists, so after over 20 years of not picking up a paintbrush, I bought some cheap acrylics at Walgreens (the only thing still open which sold paint!), and start painting shapes, with some strong inspiration from Georgia O’Keeffe and others.
I became hooked in no time, and the Blick Art catalogue brought fond memories of my childhood begging my mother for new art materials, and now realizing I could buy it all myself ;)